Today marks the start to the second week of my new life in Salzburg, Austria. It's been a whirlwind of excitement, overwhelm, culture shock, getting reaquainted with my fiance, being worked up about my dog, and decompressing after a rough trip out here. I'm going to be real with you. I have only started to [...]
"We won't do anything bad to her here in the lobby. There's too many cameras," the boss said to us as the security guards dragged the drugged tourist out into the street. May 1, 2017 my life completely changed. I left my free spirit in the dark side of paradise as I came home in [...]
People like real, they like raw. As requested, I wanted to share how I am really dealing with the upcoming move, with the painful goodbyes and the whirlwind of excitement all at the same time. My move from my homeland of Canada to Austria where my Irish fiance lives is 37 days away. A little [...]
Ladies, what if I told you that it’s okay to cancel on plans because you are feeling burnt out and just need a night at home to snuggle into bed early? What if I told you that you will thrive and have more energy if you honour your energy levels around your cycle? What if [...]
She will paint in the nude, bare cheeks splattered with colour Moonlight milks over her skin as she dances to saxophones She is a shot of whiskey and the first sip of coffee on a cold morning Stardust swirls through her veins and fire roars in her belly She honours the beach to her ocean, [...]
Our thoughts create emotions. The thought comes first, then the emotion ripples through our body. Sometimes, we are feeling low or anxious and we don't know why. That's because on an unconscious level, there is a thought that is triggering that emotion. Playing in the background of our conscious thoughts are our subconscious thoughts. The [...]
🌙 I finally got the clear to spill the beans!!! ✨To all the spiritual gangsters, those who dance under the moon phases, those who believe we are all souls having a human experience, for those that live in their daily rituals of meditation and manifestation, this ones for you, you star dusted magical souls...this ones for [...]
Our traumas strengthen us, but they don’t make us. You are your own person. You are not your trauma. Your trauma may have changed you. Your trauma may have changed the vibration you operated in for a while. Your trauma may have dimmed your light for a bit. But always remember...You are a survivor. You [...]
The first full super moon in 2018 brings us into the sign of Cancer, a water sign which will make us more intuitive and sensitive. Anything that you’ve been ignoring is going to come to full swing now to force you to deal with it. If you know you’ve been too busy and burning the [...]
We're forever vulnerable for that between a woman's legs together as one she rises we hold hands heart chakras aligned empower the voice behind she quiet. she has something to say took my body took my innocence he shushed my soul shushed my spirit but then one day she said fuck you this is my [...]
January is Human Sex Trafficking awareness month. This time last year, it didn’t have the personal impact on me as it does today. As I am typing this, I am reminded how lucky I am to be here. How lucky I am that I got on that plane that took me back to Canada from [...]
I am calling BULL SHIT on the New Year New You fad that is going around social media right now, as it does every year before the calendar rolls over to January. Heading into 2017, the masses claimed that 2017 would be the BEST YEAR YET and they would get fit, get out of debt, [...]
When 2017 rolled around, the cosmic energy forced us to shed layers of ourselves, our truths, that which no longer served us, and we had to say goodbye (sometimes for the better, sometimes very painfully) to parts of ourselves, friends, family, our material belongings, the places we set our roots in, and basically anything that [...]
I often write out content while on flights, it’s when I feel most inspired either with the excitement of an upcoming adventure or a warm heart filled with beautiful memories from an adventure that’s come to a close. I sit here next to a nice Welsh man who shared his cookies and pretzels with me [...]
In May, my friend and I who were staying at the Whala! Bavaro in Punta Cana, Dominican Republic were targeted by a prostitution ring that was being ran out of our resort by management and security guards. We were able to escape with the help of a local we had made friends with earlier in [...]
December’s Full Moon falls on December 3rd, the same day that Mercury goes into Retrograde. December’s Full Moon in Gemini is also a Super Moon, meaning it has an even stronger energy. However, with the Mercury Retrograde, the energy will be slow paced, meaning that you may be feeling stuck or like even though you [...]
Scorpio is a deeply emotional water sign, it is all about death and rebirth. Scorpios love to reinvent themselves. As a Scorpio myself, I have said "Fuck it," and completely threw out my life to start a whole new one several times in the last 10 years. This New Moon is all about shedding the [...]
On May 1st, 2017, my life shifted drastically. My best friend and I were on vacation in Punta Cana, Dominican. We were resort hopping, 3 different resorts in 10 days because I had earned a free 5 days in the Hard Rock in Punta Cana. We stayed at a budget resort when we first flew [...]
As we move into November, a magical month with the extra powerful energy of the number 11, you will feel yourself wanting to get closer to your loved ones. Quality time spent with family and friends will be important and you will be fertilizing those relationships with deep intimate conversations. This full moon is a [...]
We all could use more balance in our lives. Balancing between work life, home life, me time, relationship, friends, family... not to mention the fact that each day we are trying to drink plenty of water, exercise, eat clean, sleep well, stay mindful and present all while our phones are dinging and the tv is [...]
Look around you, are you settling? Are the people around you settling? When did settling become so accepted, even encouraged? People settle into relationships that don’t fulfill them because hiding behind a white picket fence feels safer than forging your way through life alone. You have money in your bank account, the mortgage, the new [...]
Happy Full Moon you magical beautiful creatures The beautiful Harvest Full Moon is in the fire sign of Aries. Last month, the energy was all about rest, reflection, and not making any rash decisions or starting any new projects. This month's moon is a time for us to move forward with our projects, our creations [...]
When we come into this world, we are a screaming ball of fury that just is. We haven’t had other people’s fears put on us, their values, beliefs, ideas, expectations. We don’t know what colour we are, what gender we are, we are just a being that only knows love. And as we grow, things [...]
You know the exact moment that the person you once knew disappeared. Something happened to you. Perhaps it was rape, perhaps it was a phone call saying someone you love died, or perhaps it was a near death experience. Whatever it was, that was the moment that you lost sight of that spark you had [...]
"Be a strong independent woman." And so I was, and so I did, and so I am. What I have learned though, is there is a difference with being a strong independent woman who insists on doing it all herself, and being a strong independent woman who is confident enough in it to graciously receive [...]
Those following me on my social media platforms know that the last 36 hours of my Dominican trip turned to Hell real fast, and I am very grateful my soul sister Krystal and I made it home to our loved ones. To keep the story short and brief, there was a prostitution ring being ran [...]
