Embodying Our Flo

Embodying Our Flo

Ladies, what if I told you that it’s okay to cancel on plans because you are feeling burnt out and just need a night at home to snuggle into bed early? What if I told you that you will thrive and have more energy if you honour your energy levels around your cycle? What if [...]

The Wild Woman

The Wild Woman

She will paint in the nude, bare cheeks splattered with colour Moonlight milks over her skin as she dances to saxophones She is a shot of whiskey and the first sip of coffee on a cold morning Stardust swirls through her veins and fire roars in her belly She honours the beach to her ocean, [...]

Mental Blueprint Fuckery

Mental Blueprint Fuckery

Our thoughts create emotions. The thought comes first, then the emotion ripples through our body. Sometimes, we are feeling low or anxious and we don't know why. That's because on an unconscious level, there is a thought that is triggering that emotion. Playing in the background of our conscious thoughts are our subconscious thoughts. The [...]

*Announcement*

*Announcement*

🌙 I finally got the clear to spill the beans!!! ✨To all the spiritual gangsters, those who dance under the moon phases, those who believe we are all souls having a human experience, for those that live in their daily rituals of meditation and manifestation, this ones for you, you star dusted magical souls...this ones for [...]

#ibelieveyou

#ibelieveyou

We're forever vulnerable for that between a woman's legs together as one she rises we hold hands heart chakras aligned empower the voice behind she quiet. she has something to say took my body took my innocence he shushed my soul shushed my spirit but then one day she said fuck you this is my [...]

I Believe You.

I Believe You.

January is Human Sex Trafficking awareness month. This time last year, it didn’t have the personal impact on me as it does today. As I am typing this, I am reminded how lucky I am to be here. How lucky I am that I got on that plane that took me back to Canada from [...]

Cut the Bull Shit

Cut the Bull Shit

I am calling BULL SHIT on the New Year New You fad that is going around social media right now, as it does every year before the calendar rolls over to January. Heading into 2017, the masses claimed that 2017 would be the BEST YEAR YET and they would get fit, get out of debt, [...]

New Moon in Sagittarius

New Moon in Sagittarius

When 2017 rolled around, the cosmic energy forced us to shed layers of ourselves, our truths, that which no longer served us, and we had to say goodbye (sometimes for the better, sometimes very painfully) to parts of ourselves, friends, family, our material belongings, the places we set our roots in, and basically anything that [...]

You Can Have Extroardinary

You Can Have Extroardinary

I often write out content while on flights, it’s when I feel most inspired either with the excitement of an upcoming adventure or a warm heart filled with beautiful memories from an adventure that’s come to a close. I sit here next to a nice Welsh man who shared his cookies and pretzels with me [...]

Fuck Fear.

Fuck Fear.

In May, my friend and I who were staying at the Whala! Bavaro in Punta Cana, Dominican Republic were targeted by a prostitution ring that was being ran out of our resort by management and security guards. We were able to escape with the help of a local we had made friends with earlier in [...]

“I Deserve More.”

“I Deserve More.”

Look around you, are you settling? Are the people around you settling? When did settling become so accepted, even encouraged? People settle into relationships that don’t fulfill them because hiding behind a white picket fence feels safer than forging your way through life alone. You have money in your bank account, the mortgage, the new [...]