The Journey

The Journey

Today marks the start to the second week of my new life in Salzburg, Austria. It's been a whirlwind of excitement, overwhelm, culture shock, getting reaquainted with my fiance, being worked up about my dog, and decompressing after a rough trip out here. I'm going to be real with you. I have only started to [...]

#ptsdwarrior

#ptsdwarrior

"We won't do anything bad to her here in the lobby. There's too many cameras," the boss said to us as the security guards dragged the drugged tourist out into the street. May 1, 2017 my life completely changed. I left my free spirit in the dark side of paradise as I came home in [...]

Embodying Our Flo

Embodying Our Flo

Ladies, what if I told you that it’s okay to cancel on plans because you are feeling burnt out and just need a night at home to snuggle into bed early? What if I told you that you will thrive and have more energy if you honour your energy levels around your cycle? What if [...]

The Wild Woman

The Wild Woman

She will paint in the nude, bare cheeks splattered with colour Moonlight milks over her skin as she dances to saxophones She is a shot of whiskey and the first sip of coffee on a cold morning Stardust swirls through her veins and fire roars in her belly She honours the beach to her ocean, [...]

Mental Blueprint Fuckery

Mental Blueprint Fuckery

Our thoughts create emotions. The thought comes first, then the emotion ripples through our body. Sometimes, we are feeling low or anxious and we don't know why. That's because on an unconscious level, there is a thought that is triggering that emotion. Playing in the background of our conscious thoughts are our subconscious thoughts. The [...]

*Announcement*

*Announcement*

🌙 I finally got the clear to spill the beans!!! ✨To all the spiritual gangsters, those who dance under the moon phases, those who believe we are all souls having a human experience, for those that live in their daily rituals of meditation and manifestation, this ones for you, you star dusted magical souls...this ones for [...]